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Mighty Girls

Welcome to Mighty Girls, a podcast all about sports-minded young, tween and tween girls. By the age of 17, 55% of girls will have dropped out of sport. That number is much, much smaller for boys. Often it's not because they don't like sport anymore either. It's other things. It might be juggling sport with schoolwork or grappling with changing bodies and managing periods. On each episode of Mighty Girls, I talk to girls who are achieving great things in their sports, despite the challenges. We chat about their highs and lows, what they’ve done to last the distance and how it’s helped them in other areas of their lives. I also talk to their parents, coaches, and other health care and sports professionals for tips, advice and insights on how we can keep girls engaged in sport. Mighty Girls is brought to you by Lava Tribe Girls Activewear. For Girls Who Love to move. Want to arm yourself with more information around the causes of sports disengagement among girls? Women in Sport, a not-for-profit that campaigns to transform sport for the benefit of every woman and girls, has developed ‘8 Principles for Success’. They’re the key steps in minimising the barriers girls experience so they can make sport and exercise a more meaningful and exciting prospect in their lives. Read more in the full report (March 2022) ( It's from the UK but the findings are pretty much a carbon copy of results of similar research on young Australian girls.

Mighty Girls

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