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What&'s up TEAmigo?!? Welcome to OpTEAmized, the show helping you opTEAmize your mind, body, and spirit through tea.My name is Vince LaPelusa and I am your host on this tea journey. I am a tea lover, chemical engineer, Brazilian jiu jitsu purple belt, and I am thrilled to be here with you!This show is on a mission of helping 1 million people opteamize their minds, bodies, and spirits through Through Mindfulness Practices, Education, Movement, and CommuniTEA!</p><p><strong>Mindfulness Practices</strong> are an integral part of understanding yourself and therefore helping you understand life. Tea can be a powerful tool to help guide these practices! Let&'s dive into how...</p><p><strong>Education</strong> is invaluable. By elevating our knowledge of the world we are able to elevate our collective consciousness. Let&'s learn about how tea and tisanes have influenced cultures and history, the unique health benefits of these teas, and so much more.</p><p><strong>Movement</strong>, without a daily practice our minds, bodies, and spirits will degrade. Tea can compliment our movement practices and even enhance them! So let&'s learn how here.</p><p><strong>CommuniTEA</strong>, because life is more fun with others! Lets grow and do life together. Join the communiTEA on Facebook using this link: Optimize Your Mind, Body, & Spirit Through Tea</p><p>Sound valuable? Tune in to find out!</p>


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